Traditional Chinese Reflexology is a therapeutic style of reflexology based on the principles of Chinese medicine that is based on the ancient massage technique that applies pressure on parts of the feet, or sometimes the hands and ears, to affect other parts of the body and/or improve general health, and to balance the flow of energy throughout your body.
Practitioners of foot reflexology believe the foot is connected to all major organs and glands in the body. As such, they believe, working the foot is like working and healing the body. More specifically, each pressure point in the foot "mirrors" the health of a specific organ or part of the body.
Although foot reflexology can help reduce stress and relieve various stress-related ailments, such as sleep disorders, back pain, digestive disorders, and arthritis, it should be used as a complement to, not a replacement for, modern medicine. It can relieve pain and stiffness caused by too much exercising or using muscle for too long, help to prevent and cure many symptoms such as headache, stress, asthma, constipation, sinusitis and migraine. The blood circulation system will be boosted. The body's function will be naturally turned into its homeostasis.